Pregnancy Yoga Classes
Ante-Natal Yoga
Learn how to relax, breathe and safely move your body. Make your pregnancy a more enjoyable experience. Be positive, healthy and re-energised! Antenatal classes are:
Wednesday 7.15pm - 9.15pm at The Riverside Centre, Surestart, Canterbury
Thursday 7.15pm - 9pm Broome Park Country Club, Barham, Nr Canterbury.
To confirm a place please ensure you call to book, as places are limited to six. Please read our booking terms.
Post-Natal Yoga
Do you feel as all of your energy is focused on looking after your baby, with no time for your needs? I focus on helping you to exercise safely, giving you lots of advice and support on how to relax and restore your energy. Classes also provide a great opportunity to meet other mums and share experiences. Open to all mums and babies from 6 weeks after birth.
Monday 10.30am - 11.30am at Wootton Park Stable House
Download more information about postnatal yoga classes here or contact us. You can also download a booking form, health questionnaire and the booking terms.
E-mail us: angie@yoganature.co.uk
Phone us: 01303 844373